I am a certified Holistic Life Coach and Mind Body Practitioner, with a background in teaching Yoga.

Previous to my yoga career I worked as a costume assistant in the Film & Television industry for many years.

In March 2023, I completed the year-long professional online training in Compassionate Inquiry with Dr. Gabor Maté and Sat Dharam Kaur. I went on to deepen this work through the Compassionate Inquiry Mentorship Program, which I completed in February 2025, and I am now a certified Compassionate Inquiry Practitioner.

I am passionate about learning how the mind, body, spirit & emotions connect, and how every aspect must be considered if we are wanting to find our way back to health and wholeness.

My passion is in supporting people to reconnect with the innate wisdom of their bodies. Many of us have been conditioned since childhood to disconnect from our bodies & our emotions. We have been taught to look for guidance & advice from outside of ourselves, from the ‘experts’.

This sense of disconnection was certainly my experience. It has been an ongoing journey and exploration of somatic practices that have slowly led me back to a sense of connection, and wholeness within myself.

My intention is to offer a safe, compassionate, and non-judgmental space where clients can reconnect with their own inner wisdom. I believe that each of us carries profound intelligence and guidance from within — sometimes we simply need the right support to rediscover it.